| Year | Winner | Club | Time |
|---|---|---|---|
| 2006 | S. Golla | High Wycombe CC | 281.15 |
| 2005 | S. Golla | High Wycombe CC | 263.74 |
| 2004 | N. Bowdler | Farnborough & Camberley CC | 274.087 |
| 2003 | M. Hutchinson | MDT RT | 282.52 |
| 2002 | L. Winterbottom | Hounslow & Dist Whs | 271.27 |
| 2001 | P. Holdsworth | Hounslow & Dist Whs | 269.41 |
| 2000 | M. Hutchinson | BIO RT | 293.23 |
| 1999 | N. Gardiner | Mid Oxon CRT | 287.49 |
| 1998 | C. Roshier | Hounslow & Dist Whs | 275.74 |
| 1997 | L. Winterbottom | Hounslow & Dist Whs | 276.469 |
| 1996 | C. Roshier | Hounslow & Dist Whs | 280.522 |
| 1995 | N. Gardiner | Oxford Poly CC | 278.845 |
| 1994 | N. Gardiner | Oxford Poly CC | 276.322 |
| 1993 | N. Gardiner | Oxford Poly CC | 276.81 |
| 1992 | R. Hughes | Clarence Whs CC | 274.71 |
| 1991 | R. Hughes | Clarence Whs CC | 277.323 |
| 1990 | R. Hughes | Clarence Whs CC | 267.153 |
| 1989 | S. Wilson | Hounslow & Dist Whs | 265.762 |
| 1988 | A. Millard | Charlotteville CC | 243.246 |
| 1987 | S. Winter | Farnborough & Camberley CC | 252.063 |
| 1986 | S. Doughty | CC Woking | 242.639 |
| 1985 | I. Dow | Oxford City RC | 266.17 |
| 1984 | I. Dow | Oxford City RC | 265.87 |
| 1983 | A. Millard | Charlotteville CC | 255.58 |
| 1982 | A. Walters S. Jackson | Alton CC Farnham RC | 253.77 |
| 1981 | S. Jackson | Farnham RC | 254.286 |